Anxiety around the Holidays

 How do you spend your holidays? Do you stay at home with your family and eat snacks and watch Christmas movies? Do you visit several houses to enjoy a big meal and lots of laughs? However you spend your holidays, it can be a bit stressful. You have to dress everyone nice, cook a meal (or 2 or 3), buy gifts, and make sure the kids get their schoolwork done before the new semester. 

The year 2020 has made this upcoming holiday season even more stressful. Governors are recommending smaller gatherings. We are also all trying to stay healthy, yet live a full life. If you are feeling the stress and anxiety over the holidays, Penny Rea can get you through it. She is a specialized Hypnotherapist that will walk you through the steps of overcoming this anxiety and fear of the upcoming holiday season. 

We want to make sure that you enjoy your family this holiday season and not overwhelm yourself with fear or anxiety or stress. Give Penny Rea a call today to book your stress-free session. You will be amazed at how great you feel!